Help is never far....

After the loss of someone is a to us we can feel lonely and completely lost and for some contemplate suicide.

Please if you feel like this you must talk to an expert who will help you work through your feelings and help you to see light again.

I read for so many families that have lost a family member through suicide it leaves so many questions unanswered.

Here are some numbers to help you.

Samartains - Free number 116 123
NHS 24 hours 116 123
Crisis messenger under 25 yrs old - 85258